Creativity is like evolution in your hands

Evolution is cosmic creativity. You know, they are the same thing. Creativity is like evolution in your hands.

This is why creativity is such a great practice. You’re always in the now. You always have to focus on what you’re doing… [to] try to let go of everything. It’s a great way to meditate… as you’re leaving something behind. You’ve got a little drawing, or you’ve got a little work of art. You know? It’s a record of your state of being. And this is what art shares: our states of being.
Alex Grey

A quote from The Duncan Trussell Family Hour: Alex And Allyson Grey

Image source: